9 Alternatives To Xanax: Natural & Prescription

Alprazolam, however, leaves the body quickly, and so frequent consumption of Xanax pills is needed. The half-life contracts of Klonopin vs. Xanax are quite big; the half-life of Klonopin is longer, i.e., 30 to 40 hours. Both have the potential for dependence and addiction with long-term higher doses. It is important to note that the prescribed medication will depend on the individual’s needs and preferences and their healthcare provider’s recommendations.

The Best Lifestyle Alternatives to Xanax

Valerenic acid is an allosteric substitute for xanax modulator of these receptors, much like alprazolam (Xanax) 17. Magnesium supplements come in several forms; some are well-absorbed, some are not. Sadly, most magnesium supplements contain an inferior form –magnesium oxide – which has poor bioavailability 14. Transparent Labs Magnesium Bisglycinate capsules contain chelated magnesium which is gentle on the gut and readily absorbed 15. The main bioactive constituents in ashwagandha are withanolides, notably withaferin-A. Ashwagandha (Withania somnifera) stands out as one of the most promising adaptogens due to its multifarious benefits in the human body.

Xanax Alternatives for Natural Mental Health

As a result, Xanax helps reduce feelings of anxiety, panic, or tension. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. It has a currently accepted medical use in treatment in the United States. Abuse may lead to limited physical dependence or psychological dependence relative to those in schedule 3. Physical dependence can begin within a few days of taking the drug, even when taking it as prescribed, depending on the individual and their proclivity to develop physical dependence. These over-the-counter treatments are commonly used for anxiety, depression, fatigue, or sleeplessness.

Xanax Alternatives Treatment at Alternative to Meds Center

• While they don’t directly replace medications like Xanax, B vitamins can be an instrumental part of a holistic approach to mental health.
• The adrenal glands, responsible for releasing stress hormones, require adequate amounts of vitamin B5 (pantothenic acid) for proper function.
• For many, medication serves as a refuge from the relentless grip of worry and panic.
• Xanax (alprazolam) is one of the most prescribed anti-anxiety medications available.
• If you are experiencing anxiety, depression, or other mental health concerns, Brightside Health is here to help.
• Work with a qualified healthcare practitioner or psychiatrist to determine what’s best for you.

While Xanax can be taken with or without food, taking Valium after a high-fat meal can delay its effects. If you’re looking for an alternative to Xanax, it’s important to speak to a healthcare provider first. While medications and natural supplements can be effective, lifestyle and behavioral changes are essential for managing anxiety sustainably over the long term. It’s often prescribed as a second-line or additional treatment alongside SSRIs and SNRIs to treat other mental health conditions.

• Exercise is a highly effective non-medical solution to preventing and treating anxiety.
• At Talkspace he is a part of the Peer Consultation Team and a member of the Clinical Media team.
• Suzetrigine is the first non-opioid analgesic – or medication to control pain – of its class to receive federal approval in more than 20 years.
• Xanax is an addictive medication, so if a person feels they are becoming dependent on it, they should reach out to an addiction center or talk to their doctor.
• The main bioactive constituents in ashwagandha are withanolides, notably withaferin-A.

Exploring Alternatives: Drugs Similar to Xanax Without the Risks

Additionally, these treatments may interact with other medications or health conditions and could be harmful to you. It’s crucial to consult with a health-care professional before starting any holistic treatment. That means that other types of medication are better choices when it comes to treating anxiety.

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As a result, it has been a staple in traditional medicine across various cultures, and it’s a potential alternative to pharmaceuticals like Xanax. Many people today are turning to Ashwagandha as a natural alternative to pharmaceuticals like Xanax. This method offers immediate relief, especially in acute stress situations.

The most common reactions study participants experienced after receiving Journavx were itching, muscle spasms and rashes, according to the FDA. One of the drug trials followed abdominoplasty surgeries – known colloquially as a “tummy tuck” – while the other followed bunionectomies, or an operation on toes. Both trials involved randomly administering placebos and the active drug, and all participants were able to use ibuprofen if the pain became too great. Xanax and other benzodiazepines do not amend themselves well to rapid detox modalities.

Side effects from Zoloft include nausea, diarrhea, dry mouth, fatigue, and changes in appetite or libido. But, it is a controlled substance, so it has a potential for misuse and dependence if not used as directed. Some people develop a tolerance to Xanax and start feeling like they need to take more to get the same effects.

It’s these potential pitfalls of Xanax that lead many to search for alternatives. Over time, the body can build a tolerance to Xanax, meaning that higher doses may be required to achieve the same therapeutic effects. The latest research, insights, and news for clinicians and healthcare professionals. Brightside Health can offer help for a full spectrum of conditions and severity levels. By clicking “Submit,” you certify that you have provided your legal name and phone number, agree to the terms and conditions and privacy policy, and authorize California Behavioral Health.

It can also help support good sleep, which can simulate some of the sedative effects of Xanax. Antidepressants, such as selective serotonin reuptake inhibitors (SSRIs), work by blocking the absorption of released serotonin across neurons. Serotonin is a neurotransmitter that helps regulate things like mood, sleep, and emotional response.

Each one of these medications acts upon the brain in a very similar way, so each one of these benzodiazepines could be an effective Xanax alternative. These medications attach themselves to specific receptors in the brain, enhancing the effects of gamma-aminobutyric acid (GABA) and depressing the central nervous system. As a result, nerve cell activity is more strongly suppressed, leading to feelings of sedation, relaxation, and a reduction in anxiety.